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Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence. Heartfulness is a very simple and subtle practice of meditation that connects each of us with the love and light in our hearts.
No Fees to attend the sessions.
Every Sunday 9:05AM - 10:30 AM
Program Structure:
- Chair Yoga
- Heartfulness Meditation Practices
- Knowledge and Experience Sharing
Please note this program is run by an external vendor.
Event type
Community & Civic,
Phive
When
Weekly
-
Sunday
09:05am
-
10:30am
-
Where
PHIVE - Active Wellness Studio 2
5 Parramatta Square, Parramatta, NSW 2150
Cost
