A stronger core results in increased stability and improves balance, keeping healthy and
active is a positive way to improve your health and build strength in your muscles.
Dates: Every Tuesday from2 May - 27 June 2023
Please note: Tuesday, 25 April is a public holiday, the tutor will make arrangements to make up the time for this missed class.
Time: 9:15am-10:15am
Fees: $45.15-$78.75
Location: PHIVE, 5 Parramatta Square - Active Wellness Studio 1 (please note: room is subject to change-refer to electronic noticeboards)
Instructor: Catherine
What to bring: Water, towel and mat
PLEASE NOTE: If you are a new participant to Over 55s Lesiure and Learning programs, an application form MUST be completed for processing in order for you to able to join our activities.
This form will be emailed to all new participant