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Active Parramatta

Health and fitness programs

Active Parramatta is dedicated to delivering high quality health and fitness programs to support the health and wellbeing of residents, workers and visitors of Parramatta Local Government Area (LGA). 

Our activities run all year round, and are suitable for many wellbeing goals and levels of fitness.


Term 2 program

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Registrations are essential and open on Monday, 3 April 2023 at 9am. Registrations are welcome anytime, even after classes have started.


Registrations must be completed through our ticketing system, Bookable. Learn how to create an account and register into activities by watching the video tutorial.  


Onsite activities

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Monday activities

Fitness Training – Parramatta

Mondays, 5:30pm to 6:30pm | Register for Fitness Training


Zumba – Newington

Mondays, 7:45pm to 8:45pm | Register for Zumba 


Tuesday activities

Pilates for Beginners – Newington

Thursdays, 5pm to 6pm | Register for Pilates for Beginners


Boxing – Telopea  

Tuesdays, 5:45pm to 6:40pm | Register for Boxing


Zumba – Newington

Tuesdays, 6:30pm to 7:30pm | Register for Zumba 


Circuit Training & Boot Camp – Newington

Tuesdays, 7:45pm to 8:45pm | Register for Circuit Training & Boot Camp


Thursday activities

Gentle Pilates Matwork – Newington

Thursdays, 7:30pm to 8:30pm | Register for Gentle Pilates Matwork 


Friday activities

Outdoor Fitness Training – North Rocks

Fridays, 6:20am to 7:10am | Register for Outdoor Fitness


Saturday activities

Pilates Matwork – Newington

Saturdays, 8am to 9am | Register for Pilates Matwork 


Online activities

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Monday activities

Bodyweight Training

Mondays, 6:30am to 7:20am | Register for Bodyweight Training



Mondays, 11:00am to 11:45am | Register for Yogalates


Yoga and Relaxation – beginners

Mondays, 6:30pm to 7:30pm | Register for Yoga & Relaxation - beginners


Tuesday activities

Pilates (beginners)

Tuesdays, 10:15am to 11am | Register for Pilates (beginners)


Yoga and Relaxation – all abilities

Tuesdays, 6:30pm to 7:30pm | Register for Yoga & Relaxation - all abilities


Wednesday activities

Core & Stretch

Wednesdays, 12:00pm to 12:45pm |  Register for Core and Stretch


Thursday activities

Free Restorative Yoga - beginners

Thursdays, 6.30pm to 7:30pm | Register for Restorative Yoga


Upcoming events