Learn to Swim

swimming

Learn to Swim The PAC

Learn To Swim classes at The PAC are available throughout the year catering for a wide range of different ages and abilities. The majority of classes are held in the Gulyangarri Badu (Children’s Pool), our dedicated Learn To Swim indoor pool, which is heated and is suitable for year-round use.
To enrol in our program please follow the below steps:

  1. Create a Parent/Guardian Account
  2. Enter the client portal and press Book->Courses
  3. Add a new family member and complete the assessment flow 
  4. LTS How To
  5. Select and enrol into the class

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There are several skill levels available, including:

Aimed at children 6 months to 3 years, our Infants/Parents swim class is designed to build water confidence and to give you the skills to help your child develop.

Offered over 3 different levels, these classes aim to familiarise your child with water, through games, activities, and plenty of encouragement.

A parent/carer is required to be in the water with each child for the duration of the lesson.

 

 

Little Starfish 

6-12 Months  

Class size
1 instructor to 8 infants + Parent/Carer

Duration
30 minutes

Parents join their children in the water and share some special time with their child while learners become familiar with the water through songs, games and activities.

Each child develops their elementary survival and swimming skills.

Weekly cost per lesson 

$22.00 

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Starfish 

12-24 Months 

Class size  

1 instructor to 8 toddlers + Parent/Carer

Duration 

30 minutes 

Caregiver & child work towards performing aquatic survival & safety skills with assistance from caregiver and swim instructor. Continuing to become water familiar and confident. 

Weekly cost per lesson 

$22.00

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Fairy Penguins 

24 - 36 Months 

Class size 

1 instructor to 8 toddlers + Parent/Carer

Duration 

30 Minutes 

Caregiver and child work towards performing aquatic survival & safety skills independently. Extending the child's water familiarity and confidence. 

Weekly cost per lesson 

$22.00

Fairy Penguins

 

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Children aged 3 years to 5 years, develop water confidence, safety, and coordination in these classes. Through games and activities, children are introduced to floating, kicking, submerging, controlled breathing, and basic swimming strokes. 

Over three different levels, children will begin to develop water confidence and learn basic swimming skills with little to no assistance. They will develop swimming strokes using drills allowing them to perfect each skill, and extend their distance swimming.  

The government First Lap learn to swim vouchers will be accepted for these sessions. 

Clownfish 

Preschool Beginner 3-5 years  

Class size 

1 instructor to 4 children 

Duration 

30 minutes 

Clownfish use games and aquatics-based activities to develop awareness and skills in the water.

Weekly cost per lesson 

$22.00

Clownfish

 

Frogs 

Preschool Intermediate 3-5 years 

Class size 

1 instructor to 4 children 

Duration 

30 minutes 

Students work towards performing aquatic survival & safety skills independently, with flutter kick introduced. Continuing to become more water familiar and confident.

Weekly cost per lesson 

$22.00

Frogs

 

Turtles

Preschool Advanced 3-5 years 

Class size 

1 instructor to 4 children 

Duration 

30 minutes 

Students work towards performing more advanced aquatic survival & safety skills, with long arm paddles and back flutter kick swimming skills taught.

Weekly cost per lesson 

$22.00

Turtles

 

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Developed for children ages 5 and over, these swimming lessons are perfect for all school aged children. With 4 different levels, this comprehensive program develops a wide range of skills to ensure children are competent in all strokes, water safety and survival.  

Jellyfish

School Age Beginners 5+ Years

Class size 

1 instructor to 4 children 

Duration 

30 minutes  

Jellyfish use games and activities to develop water confidence, buoyancy and safety in the water without assistance from a parent for the first time.

Weekly cost per lesson 

$22.00

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Seahorse

School Age Beginner 5+ Years

Class size 

1 instructor to 5 children 

Duration 

30 minutes   

Students work towards performing aquatic survival & safety skills independently, with flutter kick introduced. Continuing to become more water familiar and confident. 

Weekly cost per lesson 

$22.00

Seahorse

 

Octopus

School Age Intermediate 5+ Years 

Class size 

1 instructor to 5 children 

Duration 

30 minutes    

Students work towards further advancing their aquatic survival & safety skills, with long arm paddles and back flutter kick swimming skills taught.

Weekly cost per lesson 

$22.00

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Barracuda

School Age Advanced 5+ Years 

Class size 

1 instructor to 5 children 

Duration 

30 minutes    

Students work towards performing more advanced aquatic survival & safety skills, with freestyle arms, backstroke arms, breaststroke kick and dolphin kick swimming skills taught. Freestyle breathing is introduced. 

Weekly cost per lesson 

$22.00

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If you need help polishing up your backstroke, or help with your butterfly, then our stroke development class is for you. 

In our stroke development classes, instructors will analyse your stroke and give you advice on how to correct it by using drills that will improve your style as well as help to increase fitness and endurance. 

 

Seal

Stroke Development Beginner 5+ Years 

Class size 

1 instructor to 6 children 

Duration 

30 minutes    

Students work towards performing advanced aquatic survival & safety skills, with freestyle breathing and basic diving skills taught. Students continue to progress their backstroke, breaststroke kick and dolphin kick swimming skills.

Weekly cost per lesson 

$22.00

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Eels

Stroke Development Intermediate 5+ Years 

Class size 

1 instructor to 8 children 

Duration 

45 minutes   

Students work towards performing advanced aquatic survival & safety skills, with breaststroke and butterfly arms & timing taught. Students continue to progress their freestyle, backstroke and diving swimming skills.  

Weekly cost per lesson 

$22.00

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Dolphins

Stroke Development Advanced 5+ Years

Class size 

1 instructor to 10 students

Duration 

45 minutes   

Mini Squad helps students to transition from Learn to Swim levels into the Squad levels. Students master starts & turns for all strokes as well as learn how to use the pace clock. 

Weekly cost per lesson 

$22.00

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Our Squads program is a great way for your child to advance and achieve their swimming potential.  Running year round this program helps refine your swimming skills whilst most importantly having fun. 

Our team of qualified coaches deliver specialised programs and work with each swimmer to achieve their desired goal. 

 

Stingrays

Competitive Stroke Development Beginner Ages 5+ 

Class size 

1 instructor to 10 students

Duration 

60 minutes   

Students develop competitive strokes as well as the introduction of individual medley and turns. 

Sessions per week

2-3   

Fortnightly Direct Debit 

$56.90

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Sharks

Competitive Stroke Development Intermediate Ages 5+ 

Class size 

1 instructor to 12 students

Duration 

75 minutes   

Students work on refining competitive strokes and are introduced to racing skills.

Sessions per week

2-3   

Fortnightly Direct Debit 

$82.80

 

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Thunderbolts

Competitive Stroke Development Advanced Ages 5+ 

Class size 

1 instructor to 14 students

Duration 

90 minutes   

Students continue to work on refining competitive strokes and master racing skills.

Sessions per week

3-5   

Fortnightly Direct Debit 

$98.30

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Platypus

Adolescent Beginner 12-17 Years

Class size 

1 instructor to 5 students

Duration 

30 minutes   

Introduction to aquatic survival & safety skills, while developing water familiarity and confidence. Front & back floats, body position and flutter kick are taught. 

Weekly cost per lesson 

$22.00

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Catfish

Adolescent Intermediate 12-17 Years

Class size 

1 instructor to 6 students

Duration 

30 minutes   

Students work towards further advancing their aquatic survival & safety skills, with long arm paddles and back flutter kick swimming skills taught. Continuing to become more water familiar and confident. 

Weekly cost per lesson 

$22.00

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Manta Ray

Adolescent Advanced. 12-17 Years

Class size 

1 instructor to 6 students

Duration 

30 minutes   

Students work towards performing more advanced aquatic survival & safety skills, with freestyle arms, backstroke arms, breaststroke kick and dolphin kick swimming skills taught. Freestyle breathing is introduced.

Weekly cost per lesson 

$22.00

Manta Ray

 

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It is never too late to learn to swim! 

This class is offered at 3 levels, beginner, intermediate, and advanced. These classes feature the development of water confidence, safety skills and basic strokes. Intermediate and advanced classes include stroke correction, breathing techniques and arm strokes. 

Adult Beginner

Adult Beginner 18+ Years

Class size 

1 instructor to 5 students

Duration 

30 minutes   

Introduction to aquatic survival & safety skills, while developing water familiarity and confidence. Front & back floats, body position and flutter kick are taught. 

Weekly cost per lesson 

$22.00

 

Adult Intermediate

Adult Intermediate 18+ Years

Class size 

1 instructor to 6 students

Duration 

30 minutes   

Students work towards further advancing their aquatic survival & safety skills, with long arm paddles and back flutter kick swimming skills taught. Continuing to become more water familiar and confident.

Weekly cost per lesson 

$22.00

 

Adult Advanced

Adult Advanced 18+ Years

Class size 

1 instructor to 8 students

Duration 

45 minutes

Students work towards performing more advanced aquatic survival & safety skills, with freestyle arms, backstroke arms, breaststroke kick and dolphin kick swimming skills taught. Freestyle breathing is introduced and mastered.

Weekly cost per lesson 

$22.00

 

Adult Squad

Squad 18+ Years

Class size 

1 instructor to 10 students

Duration 

60 minutes

Students have the opportunity to refine all 4 competitive strokes, including starts & turns, as well as working on their endurance over distance.

Fortnightly Direct Debit  

$82.80

 

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Thank you for your interest in Project Harmony.

Project Harmony is a collaborative initiative spearheaded by Royal Life Saving NSW with backing from the NSW Government and various Local Governments across Western and South Western Sydney. It aims to provide 10 complimentary swimming lessons to underprivileged preschool children in Western Sydney who have previously lacked access to such programs. 

The first step is to visit our website client portal to create a guest account or to login to a current account & add your child as a family member.

Once on the portal, under the “Book” & “Courses” tab, select the navy blue Add new family member button, to add the student to your profile. 

This will take you through a series of short videos to assess your child’s skill level.

After the online assessment: 
•    Filter out the Activity Type to Pre-school &Level to Clownfish.
•    Scroll down the page where you will see RLS Project Harmony classes.
•    Select Enrol Now & follow the prompts.

Once the enrolment is complete, please reply to this email with the First lap voucher you wish to use as an attachment.
 
Classes for the program will be 30-minute weekly lessons, held on Tuesday & Wednesday mornings between 9.30am and 12.30pm. 
 
If you cannot attend on either of these days, please let us know your preference and we will work with you to ensure you have a place in the program.

Learn more about this initiative here.

Are you are interested in lessons for students requiring addition support in the swimming and water safety journey?

Please contact us at pacswimschool@cityofparramatta.nsw.gov.au to speak with a member of the team.

View our swim school FAQs here.

PAC Active Kids/First Laps Voucher Form


 
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